Stop Helping the Pain: How Jesus Can Change the Way You Talk to Yourself Sometimes what happened to us is painful. But sometimes what we repeatedly tell ourselves afterward becomes even more painful. Someone rejects us. We make a mistake. A relationship changes. We lose an opportunity. We fail at something important. Life simply does not turn out the way we expected. Then the event ends. But inside our minds, it continues. We replay the conversation. We imagine what we should

If your thoughts have been racing lately, you may be carrying more than anyone around you realizes. You may be thinking about your future. Your family. Your job. Your health. Your finances. A relationship. A decision you still do not know how to make. Or something you are afraid might happen. Anxiety has a way of pulling your mind into tomorrow and making you feel responsible for solving problems that have not even arrived yet. But Jesus offers something different. His presen